7,000+ Women Can't Be Wrong: Dump the pills and fight pms naturally!

The highest-quality PMS supplement
to help you KICK your PMS to the curb!


Healthy Cycle

Clearer Skin

Reduced PMS

Natural Ingredients

Soothe is an organic herbal remedy using ancient wisdom backed up by modern day research and science. We formulate Soothe, and all of our herbal remedies, with the highest of quality herbs, in a small, herbal lab based in California that is GMP and FDA compliant. We third party test all of our formulas for purity and potency.

  • Chaste Tree Extract

    Regulates menstrual flow

    Balances hormones naturally.

    Reduces fibroids, inflammation.

  • Bupleurum Root

    Normalize menstrual cycle.

    Enhances organ health.

    Traditional Chinese remedy.

  • Orange Peel



    Relieves stomach discomfort

  • Dandelion

    Reduces bloating

    Hormonal balance

    Eases cramps

  • Dong Quai Root

    Blood circulation support

    Hormone stability

    Alleviates PMS symptoms

  • Chinese Peony Root

    Immune system bolstering

    Hormonal regulation

    Muscle tension relief

  • Ginger Rhizome

    Reduces PCOS discomfort


    Digestive comfort

  • Raspberry Leaf

    Nutrient-rich for periods

    Uterine tone improvement

    High in B-vitamins

  • Poria Sclerotium

    Calming effect

    Spleen support

    Huge immune support

  • Licorice Root

    Adrenal health support

    High in phytoestrogens


Our Philosophy

Your body is its own best healer. We will give you the highest quality herbal formulas, and all of the education that you need to find balance and achieve your healthiest, happiest self. We are educating and empowering women and menstruators to take back control of their health.

Soothe your PMS with the ancient wisdom of our herbal formula

Regular Ovulation

Soothe promotes regular ovulation, enhancing your chances of conception.

Balanced Menstrual Cycle

Achieve a harmonious menstrual cycle with reduced PMS symptoms and improved overall well-being.

Clearer Skin

Experience clearer, healthier skin as Soothe reduces hormonal acne and breakouts.

PMS Relief

Say goodbye to breast tenderness, mood swings, bloating, cramping, and period pain.

About the best herbal
remedy for PMS

Why Choose Soothe for PMS Relief?

Herbal medicine is a vital part of healing from, and preventing, PMS and hormone imbalances, along with proper nutrition, phase-specific exercise, and other natural modalities of healing that your body and spirit desire. Adding herbalism into your daily life will dramatically decrease your pain and discomfort and to feel like yourself again.

The Herbal Tradition: A Time-Tested Legacy

Plants and herbs have been humanity's primary source of medicine for generations, offering tried-and-true remedies for various health concerns.

Join Us on Your Healing Journey

We're thrilled to be a part of your journey toward a life filled with relief, balance, and well-being.


Loved by 7,000+ Women

The best natural, herbal remedy for PMS.Nourish your cells, support your liver and gut, and guide your hormones to balance with our herbal remedy for PMS, ovulation support, and menstrual cycle regularity.

Free & Easy Returns

What people are saying

Love love looooooove it!

Started Soothe about a month before going off hormonal contraceptives (been on it for nearly 10 yrs non stop). Now a month later, I not only got my period back, I also got a completely PAIN FREE period. No cramps, no bloating, no nothing 🙌🏼🙌🏼 and that has never happened to me before!! I mainly went on contraceptives to avoid the really bad cramps I ...

— Simone


The most amazing product! I just got off the pill 2 months ago and have been using this everyday since. I was nervous about my periods being tortuous, my acne returning, my mood, etc, but I haven’t suffered any of that while being on Soothe!💖 cannot recommend it more!

— Katie E.

I cannot say enough good things about it.

I came off the pill at the end of summer 2021 and it showed up on my face with bad hormonal acne on my jawline & chin and painful cramps. I started taking Soothe sometime in the fall and it’s helped so much! It naturally took my body a little time to adjust and it took a little longer for my acne to...

— Kasey R.

This is GOLD!

I just got my period back after less than 2 months after quitting hormonal BC (had not had a period in over 3 years) and it has NOT come back with a vengeance.. soothe has made this transition SO much easier and faster than I could have imagined. Thank you Maddie for this supplement, your podcast, and all the educational information that you share daily… keep spreading light. If you are struggling with PMS or wanting help regulating your cycle after hormonal BC.. you NEED soothe!

— Danielle R.

So easy and convenient to use!

couldn't be happier with my experience so far.. I'm actually excited to get my period this month! It has also been such an easy integration into my morning routine, PLUS i travel a lot and just having to mix into water is extremely convenient. I also love not having to swallow another pill!

— Emily T.

Pain free periods

I got a copper IUD and a whole host of unwelcome side effects came with it. Within a month of starting Soothe, the bloating from the IUD was significantly reduced, and after 3 months of Soothe, I no longer had to take pain medicine for cramps. Thank you Maddie for enabling me to take control of my cycle! P.S. I love her helpful tips and delicious video recipes!

— Johanna