Harness the power of nature with these simple recipes for rosemary water and oil, crafted with organic fresh rosemary and pure water. As an herbalist, I've witnessed the transformative effects of rosemary on hair and skin health. Let's dive into these natural remedies for radiant beauty!

For a full discussion on skin health, particularly hormone acne, listen to my podcast episode, or watch my YouTube video, to learn how to prevent and reverse hormonal acne!

Recipe 1: Rosemary Water

Ingredients:

• 1 bunch of organic fresh rosemary
• 4 cups of spring water (or distilled or reverse osmosis water)

Instructions:

1. Rinse the rosemary under cold water to remove any dirt or debris.
2. In a saucepan, bring the water to a gentle boil.
3. Add the fresh rosemary to the boiling water and let it simmer for 10-15 minutes, allowing the rosemary's essence to infuse into the water.
4. Remove the saucepan from heat and let the rosemary water cool completely.
5. Strain the rosemary water into a clean glass container and/or glass spray bottle, discarding the rosemary leaves.
6. Store the rosemary water in the refrigerator for up to one week.
7. Use the rosemary water as a refreshing hair rinse morning and night, or as a facial toner, experiencing its revitalizing effects on your hair and skin.

Recipe 2: Rosemary Oil

Ingredients:

• 1 cup of organic fresh rosemary leaves
• 1 cup of carrier oil (such as olive oil or coconut oil)

Instructions:

1. Wash the rosemary leaves thoroughly and pat them dry with a clean towel. Make sure to air dry or dehydrate the herbs before immersing them in oil is crucial for preventing bacterial and mold growth.
2. Place the rosemary leaves in a glass jar with a tight-fitting lid.
3. Pour the carrier oil over the rosemary leaves, ensuring they are fully submerged.
4. Seal the jar tightly and place it in a sunny spot for 2-4 weeks, allowing the oil to infuse with the rosemary fragrance and properties.
5. After the infusion period, strain the oil through a fine mesh sieve or cheesecloth into a clean glass container, removing the rosemary leaves.
6. Store the rosemary oil in a cool, dark place for optimal preservation.
7. Use the rosemary oil as a luxurious hair and scalp treatment or as a nourishing massage oil for your skin, indulging in its aromatic and therapeutic benefits.

With these easy-to-follow recipes, you can harness the natural goodness of rosemary to elevate your hair and skin care routine. As an herbalist, I encourage you to embrace the healing power of plants and experience the beauty of nature's remedies firsthand. Enjoy the rejuvenating effects of rosemary water and oil, crafted with love and care for radiant hair and skin!

For a video breakdown, watch here!