What is PMS?
There are over 160 symptoms associated with premenstrual syndrome (PMS). Contrary to what you may have been taught from a young age, your mood swings, cramping, hormonal breakouts, headaches, etc., that interfere with your daily life, are not healthy and you don’t have to live with these symptoms. Hormonal imbalances during the second half of the menstrual cycle, up to two weeks before your period, cause PMS. Diet and lifestyle changes, paired with herbal medicine, will nurture your hormones back to incredible health. Don’t let your PMS take over your life. It's time for you to take control, balance your hormones, and relieve your symptoms naturally.
Soothe is GMP-certified, comes from an FDA-regulated lab, is third-party tested for heavy metals/chemicals, and is clinically-dosed so that you achieve your desired results! You can avoid PMS with this blend of 10 traditional herbs.
This is the number one herb for reducing PMS. This natural hormone balancer has been used for centuries to support women with hormone-related gynecologic complaints. It contains iridoids and flavonoids that exert benefits through indirect effects on various hormones, especially prolactin and progesterone
This herb promotes fluid balance and has cleansing and detoxifying properties. Its effect appears to be mediated through an inhibition of the sodium-potassium pump. Parsley is an aquaretic, meaning it increases urine volume while supporting retention of electrolytes
This mighty plant is commonly used for its ability to help maintain healthy fluid balance and for its cleansing effects. In vitro research suggests other benefits include, increased antioxidant activity, upregulated phase II detoxification, and supported bifidobacteria growth.
Dong Quai is a powerful phytoestrogen originating from China, Japan, and Korea, where it has been traditionally used to balance the female cycle and diminish signs of PMS. It also helps improve symptoms of anemia, infertility, constipation, and hair loss.
I am Maddie Miles, founder and CEO of peace. love. hormones., a brand that educates and empowers menstruators to take back control of their health through education and top-quality supplements.
I created peace. love. hormones. after going through the ringer with my own health. I was diagnosed with anxiety, depression, insomnia, anorexia, and even lymes disease during my young adult life. I was able to heal my body, spirit, and mind naturally and now it is my mission to help you all do the same.
Welcome to the peace. love. hormones. FAMILY!
Listen to the peace. love. hormones. podcast to learn how to optimize the health of your hormones!