peace. love. hormones.

The highest-quality herbal supplement to help you KICK your PMS to the curb!

by. The Maddie Miles

Integrative Health Practitioner & Female Hormone Expert.

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What is PMS?

GMP Certified
No Preservatives
Sugar Free


Soothe is GMP-certified, comes from an FDA-regulated lab, is third-party tested for heavy metals/chemicals, and is clinically-dosed so that you achieve your desired results! You can avoid PMS with this blend of 10 traditional herbs.

  • Chaste Berry

    This is the number one herb for reducing PMS. This natural hormone balancer has been used for centuries to support women with hormone-related gynecologic complaints. It contains iridoids and flavonoids that exert benefits through indirect effects on various hormones, especially prolactin and progesterone

  • Parsley

    This herb promotes fluid balance and has cleansing and detoxifying properties. Its effect appears to be mediated through an inhibition of the sodium-potassium pump. Parsley is an aquaretic, meaning it increases urine volume while supporting retention of electrolytes

  • Dandelion

    This mighty plant is commonly used for its ability to help maintain healthy fluid balance and for its cleansing effects. In vitro research suggests other benefits include, increased antioxidant activity, upregulated phase II detoxification, and supported bifidobacteria growth.

  • Dong Quai

    Dong Quai is a powerful phytoestrogen originating from China, Japan, and Korea, where it has been traditionally used to balance the female cycle and diminish signs of PMS. It also helps improve symptoms of anemia, infertility, constipation, and hair loss.

About Maddie

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Listen to the peace. love. hormones. podcast to learn how to optimize the health of your hormones!

All Podcast
Episode 1

Welcome to the Maddie Miles Podcast

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Episode 2

How can seed cycling save your hormones

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Episode 3

How to heal your relationship with food and your body

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Episode 4

Menstrual Health Consult - PART 1 - Hormones & Nutrition

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Episode 5

Menstrual Health Consult - PART 2 - Exercise & Lifestyle

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Episode 6

Cleanse & detox through vaginal steaming

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Episode 7

Girl Talk: Our favorite foods & recipes to eat during each phase of our cycle

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