Ingredients

PMS SUPPLEMENTS

Made Naturally

Soothe is GMP-certified, comes from an FDA-regulated lab, is third-party
tested for heavy metals/chemicals, and is clinically dosed so that you
achieve your desired results. Our PMS supplements can help you avoid PMS
with this special blend of 10 traditional herbs.

  • Chaste Tree Extract

    • Regulates menses when they are too frequent or too heavy.
    • Stimulates progesterone synthesis and regulates estrogen to help prevent PMS.
    • Reduces fibroids and inflammation of the womb lining.
    • Re-establishes normal ovulation and menses after discontinuance of the pill.
  • Bupleurum Root

    • A traditional "female cycler balancer" that is uterine-calming.
    • Traditional Chinese Medicine practitioners use bupleurum root to unblock
      liver qi stagnation that manifests as menstrual cramping, emotional
      changes, and breast tenderness.
    • Helps reduce abdominal distention, chronic diarrhea and, in severe cases, prolapse of the stomach, uterus or rectum.
    • Supports liver, gallbladder, and stomach function and relieves stagnation.
    • Has a calming-effect on the mind and body by regulating the neuroendocrine system by increasing beta-endorphin and decreasing epinephrine and dopamine.
  • Orange Peel

    • Anti-inflammatory
    • Immune-boosting
    • Nutritive - helps to replenish the body of missing nutrients that can lead to PMS and/or painful periods, skipped periods, heavy periods, and fatigue during and after your period.
    • Soothes digestive disturbances and cramps.
  • Dandelion Root

    • Promotes healthy fluid balance as to prevent bloating and breast tenderness.
    • Increases antioxidant activity, upregulates phase II liver detoxification, and support bifidobacterial growth.
    • Reduces internal abscesses and external sores, which leads to breast tenderness and intestinal abscess.
    • According to Traditional Chinese Medicine, it clears heat, resolves dampness and unblocks painful urinary dysfunction (UTI)
  • Donq Quai Root

    • Regulates the menses.
    • Tonifies the blood, which supports irregular menstruation, amenorrhea and dysmenorrhea.
    • Invigorates and harmonizes the blood and disperses cold, which reduces abdominal pain and cramping due to blood stasis.
    • Postpartum menstruation regulation.
  • Chinese Peony Root

    • Nourishes the blood and regulates menstruation
    • Breast distention and PMS
    • Helps relieve abdominal pain
    • Supports anemia - Liver blood deficiency is associated with menstrual dysfunction, vaginal discharge and uterine bleeding.
  • Ginger Rhizom

    • Anti-inflammatory and reduces period pain and cramps.
    • Is a warming herb and balances the cold herbs in this formula.
    • Helps reduce abdominal distention, chronic diarrhea and, in severe cases, prolapse of the stomach, uterus or rectum.
    • Tonifies heart qi and calms the spirit - Qi and blood deficiency can lead to heart palpitations, anxiety, insomnia, forgetfulness and restlessness.
    • Ginger is also thought to be good for circulation, nausea, and gas.
  • Raspberry Leaf

    • Strengthen and tone the tissue of the womb.
    • It is known as a uterine tonic, with a strengthening, toning and
      nourishing effect on tissue/ function of female reproductive organs.
    • Reduces digestive issues such as mild nausea and diarrhea.
    • It is a diuretic, which reduces bloating due to water retention.
    • Soothes urinary tract and kidneys.
    • Is a nutritive herb and can help to replenish the body of lost nutrients post menstrual bleed.
  • Poria Sclerotium

    • Improves kidney function
    • Reduces digestive issues such as mild nausea and diarrhea.
    • Reduces fluid retention and bloating
    • Reduces inflammation, especially within the spleen
    • Promotes a pain-free, PMS-free, consistent menstrual cycle
    • May also help to improve anxiety, fatigue, and memory
  • Licorice Root

    • A warming and tonifying herb
    • Antidote for many toxic substances (internal and topical)
    • It has traditionally been used to help regulate menstruation and reduce inflammation and muscle cramping.
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