Hormone Harmony Ebook
Customer ReviewsWrite a review
The content is helpful, but I felt like it was a lot for what was included
I love the cycle syncing book, I do, especially for the list of foods for each cycle. My only concern is the few recipes included, there wasn't many for the Menstrual Phase. I wish more recipes were included for the cycles. I also got the Cookbook, which has some great ideas but the instructions for the recipes are not very detailed and I found myself 'winging it' on some. That being said, both have forced me to be more creative with my foods and for the most part, my husband and I are enjoying them.
Was hoping for more recipes in this book - at least a few for each part of your cycle would be nice. Like the shopping lists and exercise recommendations.
Maddie is amazing! The work she is doing and her passion shine through in both her cook book and cycle synching book
I have needed this book! I love the explanations and the food charts. I take them along with me to the grocery store focusing on whatever phase I’m in that week!
STAY IN TOUCH
Join our list for exclusive access to discounts,
product launches, and real talk on PMS.