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Hormone Harmony Ebook

Hormone Harmony Ebook
Hormone Harmony Ebook
Hormone Harmony Ebook
Hormone Harmony Ebook
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  • Load image into Gallery viewer, Hormone Harmony Ebook
  • Load image into Gallery viewer, Hormone Harmony Ebook
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Hormone Harmony Ebook

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$20.00
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$20.00
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Are you ready to heal and balance your hormones and KICK your PMS to the curb?! Matching your life with your cycle helps you avoid burnout and keeps you mindful, every single day, of your body’s needs.

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Customer Reviews

Based on 6 reviews
50%
(3)
33%
(2)
17%
(1)
0%
(0)
0%
(0)
A
Alison Hochler
Ok content, less then expected for the price

The content is helpful, but I felt like it was a lot for what was included

T
Tamara
Great Concept

I love the cycle syncing book, I do, especially for the list of foods for each cycle. My only concern is the few recipes included, there wasn't many for the Menstrual Phase. I wish more recipes were included for the cycles. I also got the Cookbook, which has some great ideas but the instructions for the recipes are not very detailed and I found myself 'winging it' on some. That being said, both have forced me to be more creative with my foods and for the most part, my husband and I are enjoying them.

L
LL
Good info but lacking recipes

Was hoping for more recipes in this book - at least a few for each part of your cycle would be nice. Like the shopping lists and exercise recommendations.

T
Taylor Slaney

Maddie is amazing! The work she is doing and her passion shine through in both her cook book and cycle synching book

A
Ashley Bradley
Love Maddie!!

I have needed this book! I love the explanations and the food charts. I take them along with me to the grocery store focusing on whatever phase I’m in that week!

Soothe

Let’s kick PMS to the curb.

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