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Mama (PREORDER Ships 5/1)

10 traditional postpartum herbs, one daily tincture — restoring hormones, fueling milk, bringing you back to yourself.

🤱
Lactation & Milk SupplyFenugreek, blessed thistle & fennel naturally support healthy milk production
🌙
Postpartum Hormone BalanceShatavari & vitex gently restore hormonal rhythm after birth
☀️
Mood, Energy & RecoveryAshwagandha & oat straw ease mood swings and replenish your nervous system
🌸
Iron & Blood ReplenishmentNettle, red raspberry & moringa rebuild the iron birth draws down
🌿
Safe While NursingSmall-batch whole-herb tincture — most mamas feel a difference within 1–2 weeks
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Made in the USA
  • 30-day money-back guarantee
  • Clinically Verified
  • Lab Tested
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Take 1–2 full dropperfuls in water, juice, or tea, 2–3 times daily. Best taken with meals. Tinctures absorb faster than capsules and go to work quickly.

Duration: Use daily for 3+ months for cumulative benefits. Most mamas notice improved milk supply within 1–2 weeks, with mood, energy, and hormone rebalancing following in weeks 3–8.

Safe while nursing. Formulated by a clinical herbalist with nursing-safe, whole-herb botanicals. As with any supplement postpartum, check in with your healthcare provider if you have questions.

A whole-herb tincture in a certified organic glycerin & water base. No alcohol, no synthetic hormones, no fillers, binders, or sweeteners.

  • Fenugreek Seed — traditional galactagogue that supports healthy milk production.
  • Blessed Thistle — works synergistically with fenugreek to boost milk supply.
  • Fennel Seed — supports lactation and eases digestive discomfort in nursing infants.
  • Shatavari Root — Ayurvedic adaptogen prized for postpartum hormonal balance and reproductive health.
  • Vitex (Chaste Tree Berry) — helps restore progesterone and rebuild a regular cycle postpartum.
  • Ashwagandha Root — adaptogen for mood, fatigue, and nervous-system recovery.
  • Oat Straw — deeply nourishes the nervous system and eases overwhelm.
  • Milk Thistle Seed — supports liver health and postpartum hormone clearance.
  • Red Raspberry Leaf — tones the uterus and supports postpartum recovery.
  • Nettle Leaf — mineral-rich; replenishes iron, vitamins, and nutrients depleted during pregnancy and birth.

Free US shipping on every order. Your Mama ships within 1–2 business days via USPS.

30-Day Money-Back Guarantee. If Mama isn't the right fit, email hello@peacelovehormones.com within 30 days and we'll refund you — no questions asked.

International shipping available at checkout. Allow 7–14 business days for international delivery. Duties and taxes may apply depending on your country.

Every batch of Mama is independently tested by a third-party lab for potency, purity, heavy metals, pesticides, and microbial contaminants — so you know exactly what's in every dropperful.

Certificates of Analysis (COA) are available on request. Email hello@peacelovehormones.com with your lot number (printed on the bottom of your bottle) and we'll send it over.

All PLH tinctures are made in small batches in a GMP-registered facility in the USA.

What's Inside Mama

10 whole herbs working together to support your postpartum journey

F Fenugreek Seed

Fenugreek Seed

Traditionally used to support healthy breast milk production and lactation

B Blessed Thistle

Blessed Thistle

An herbal galactagogue that works synergistically with fenugreek to boost milk supply

F Fennel Seed

Fennel Seed

Supports digestion and promotes healthy lactation in nursing mothers

S Shatavari Root

Shatavari Root

An adaptogenic herb prized in Ayurveda for hormonal balance and reproductive health

V Vitex (Chaste Tree Berry)

Vitex (Chaste Tree Berry)

Helps restore hormonal balance during the postpartum period

A Ashwagandha Root

Ashwagandha Root

Reduces stress and fatigue while supporting the nervous system during recovery

O Oat Straw

Oat Straw

Nourishes the nervous system, easing mood swings and supporting calm energy

M Milk Thistle Seed

Milk Thistle Seed

Supports liver health and helps the body process postpartum hormonal shifts

R Red Raspberry Leaf

Red Raspberry Leaf

Tones the uterus and supports postpartum recovery

N Nettle Leaf

Nettle Leaf

Nutrient-rich herb that replenishes iron and minerals depleted during pregnancy

Motherhood is challenging enough. Keep your hormones in check.

Supports Lactation & Milk Supply

Fenugreek, blessed thistle, and fennel seed work together to naturally support healthy breast milk production.

Eases Mood & Reduces Fatigue

Ashwagandha and oat straw support your nervous system, helping with mood swings, exhaustion, and brain fog.

Mama postpartum herbal tincture for hormone balance and lactation - Peace Love Hormones Mama postpartum herbal tincture for hormone balance and lactation - Peace Love Hormones

Balances Postpartum Hormones

Shatavari and vitex help your body gently restore hormonal balance during the postpartum period.

Gentle & Safe for Breastfeeding

Whole-herb formula crafted in small batches with clinically studied herbs that are safe while nursing.

How Mama Works

Three simple steps to support your postpartum journey

💧
Step 1

Take Daily With Meals

Add one full dropper to water, juice, or tea. Take twice daily for best results. The warm herbal taste blends easily into any drink.

🌿
Step 2

Herbs Go to Work

Fenugreek and blessed thistle stimulate milk production while ashwagandha and shatavari gently restore your hormonal balance from the inside out.

✨
Step 3

Feel the Difference

Most mamas notice improved milk supply within 1-2 weeks. Energy, mood, and overall balance continue to improve with consistent daily use.

What Mamas Are Saying

★ ★ ★ ★ ★

My milk supply doubled in a week

"I was struggling with low supply and feeling so defeated. Within the first week of taking Mama, I noticed a real difference. By week two, I was actually able to build a freezer stash for the first time."
Jessica R.
Verified Customer
★ ★ ★ ★ ★

Finally feeling like myself again

"The postpartum hormone crash hit me hard. I was exhausted, emotional, and foggy. Mama helped me feel balanced and human again. I wish I had found this sooner."
Sarah M.
Verified Customer
★ ★ ★ ★ ★

A must-have for breastfeeding moms

"I love that this is made with whole herbs and is safe for breastfeeding. My energy levels improved, my mood stabilized, and my baby is thriving. This is now part of my daily routine."
Amanda K.
Verified Customer
★ ★ ★ ★ ★

My iron levels finally bounced back

"After my second baby I was completely drained — iron levels in the tank, hair falling out, zero energy. Three weeks on Mama and I can feel the difference. My midwife was the one who told me to look for nettle and red raspberry, and Mama has both."
Rachel T.
Verified Customer
★ ★ ★ ★ ★

Worth every penny — finally found one that works

"I was skeptical because I've tried a dozen lactation supplements and nothing worked. Mama is different — within ten days my pumping output went up and I actually started sleeping better between feeds. Something about the herbs just clicked for my body."
Brooke L.
Verified Customer
★ ★ ★ ★ ★

The mood support I didn't know I needed

"The mood swings at 6 weeks postpartum were crushing me. I wasn't myself. My doula recommended ashwagandha and vitex and suggested this tincture because it has both. A month in and the crying spells have almost completely stopped."
Megan D.
Verified Customer
★ ★ ★ ★ ★

Third baby, first time I've felt this balanced

"This is my third postpartum and the first one where I actually feel supported hormonally. No more 3pm crashes, my milk supply is steady, and the night sweats calmed down within the first two weeks. I've already reordered."
Nicole A.
Verified Customer
★ ★ ★ ★ ★

So easy to fit into my routine

"I love that it's a tincture and not another giant capsule I have to choke down while holding a baby. One dropper in my morning tea and I'm good. The taste is earthy but not bad at all, and I can feel it working."
Hannah W.
Verified Customer
★ ★ ★ ★ ★

Saved my breastfeeding journey

"My lactation consultant told me to try fenugreek and blessed thistle. Mama has both plus fennel and shatavari. My supply jumped noticeably and I've stopped needing to supplement with formula. So grateful this exists."
Emily S.
Verified Customer
★ ★ ★ ★ ★

My milk supply doubled in a week

"I was struggling with low supply and feeling so defeated. Within the first week of taking Mama, I noticed a real difference. By week two, I was actually able to build a freezer stash for the first time."
Jessica R.
Verified Customer
★ ★ ★ ★ ★

Finally feeling like myself again

"The postpartum hormone crash hit me hard. I was exhausted, emotional, and foggy. Mama helped me feel balanced and human again. I wish I had found this sooner."
Sarah M.
Verified Customer
★ ★ ★ ★ ★

A must-have for breastfeeding moms

"I love that this is made with whole herbs and is safe for breastfeeding. My energy levels improved, my mood stabilized, and my baby is thriving. This is now part of my daily routine."
Amanda K.
Verified Customer
★ ★ ★ ★ ★

My iron levels finally bounced back

"After my second baby I was completely drained — iron levels in the tank, hair falling out, zero energy. Three weeks on Mama and I can feel the difference. My midwife was the one who told me to look for nettle and red raspberry, and Mama has both."
Rachel T.
Verified Customer
★ ★ ★ ★ ★

Worth every penny — finally found one that works

"I was skeptical because I've tried a dozen lactation supplements and nothing worked. Mama is different — within ten days my pumping output went up and I actually started sleeping better between feeds. Something about the herbs just clicked for my body."
Brooke L.
Verified Customer
★ ★ ★ ★ ★

The mood support I didn't know I needed

"The mood swings at 6 weeks postpartum were crushing me. I wasn't myself. My doula recommended ashwagandha and vitex and suggested this tincture because it has both. A month in and the crying spells have almost completely stopped."
Megan D.
Verified Customer
★ ★ ★ ★ ★

Third baby, first time I've felt this balanced

"This is my third postpartum and the first one where I actually feel supported hormonally. No more 3pm crashes, my milk supply is steady, and the night sweats calmed down within the first two weeks. I've already reordered."
Nicole A.
Verified Customer
★ ★ ★ ★ ★

So easy to fit into my routine

"I love that it's a tincture and not another giant capsule I have to choke down while holding a baby. One dropper in my morning tea and I'm good. The taste is earthy but not bad at all, and I can feel it working."
Hannah W.
Verified Customer
★ ★ ★ ★ ★

Saved my breastfeeding journey

"My lactation consultant told me to try fenugreek and blessed thistle. Mama has both plus fennel and shatavari. My supply jumped noticeably and I've stopped needing to supplement with formula. So grateful this exists."
Emily S.
Verified Customer

Formulated by a Clinical Herbalist

Maddie Miles, MS.
Clinical herbalist and founder of Peace Love Hormones
Maddie Miles, MS.

Feel Balanced in 30 Days, or Your Money Back

We're so confident you'll feel the transformation with Peace Love Hormones that we offer our full 30-Day "Feel Amazing" Guarantee: if you don't experience meaningful improvements in your hormonal health, we'll refund you — no questions asked.

30-Day Money Back Guarantee

Mama FAQ

How quickly will I notice an increase in milk supply?

Most mothers notice a difference in milk supply within the first 1-2 weeks of consistent use. Fenugreek, blessed thistle, and fennel seed are well-known galactagogues that work together to support healthy lactation. For best results, take Mama consistently as directed.

Is Mama safe to take while breastfeeding?

Yes! Mama was specifically formulated for breastfeeding mothers. All herbs in our formula have a long history of safe use during lactation. Our clinical herbalist, Maddie Miles, carefully selected each ingredient for both safety and efficacy. As always, consult your healthcare provider if you have specific concerns.

Can I take Mama alongside other PLH products?

Mama is designed to complement your postpartum wellness routine. However, since it is specifically formulated for the breastfeeding period, please consult with your healthcare provider before combining it with other herbal supplements to ensure the best results for you and your baby.

How do I take Mama?

Take 2 full droppers (approximately 2 mL) of Mama, 2-3 times daily. You can take it directly under your tongue or mix it into water, juice, or tea. For best results, take it consistently every day. Many mamas find it easiest to incorporate into their morning and evening routines.

When should I stop taking Mama?

Mama is designed for use throughout your breastfeeding journey. You can continue taking it for as long as you are nursing. When you're ready to wean, you can gradually reduce your dosage. If you have questions about transitioning off Mama, our team is always here to help.

What makes Mama different from other lactation supplements?

Mama goes beyond just boosting milk supply. Our formula combines lactation-supporting herbs like fenugreek and blessed thistle with adaptogenic herbs like ashwagandha and shatavari that support your hormonal balance, mood, and energy levels during the demanding postpartum period. It's a whole-body approach to postpartum wellness.