Collagen Butter Balls
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Time to read 3 min
20 minutes
0 minutes
17-20 balls
Herbal Remedies
United States
Welcome to Peace Love Hormones, AKA The Modern Woman's Apothecary! ✨
There’s something about the postpartum (and just everyday) season of life that calls for nourishment you can reach for with one hand.
Not a perfectly plated meal. Not something that requires time or stillness.
But something grounding, sweet, and deeply supportive.
These collagen butter balls were made with that in mind...a simple, structured, naturally sweet bite that feels like a treat, but is built with intention. They’re rich in healthy fats, gently sweetened with maple syrup, and finished with dark chocolate, freeze-dried strawberries, and rose for a soft, feminine touch.
Whether you’re in the fourth trimester, balancing hormones, or just needing something steady throughout the day… this is the kind of nourishment that meets you where you are.
In May, 2026, I’ll be releasing a dedicated postpartum herbal formula designed to offer deeper, more targeted support for recovery and breastfeeding. In the meantime, you can explore our current selection of organic herbal tinctures, which are thoughtfully formulated to support women through hormone balance, digestion, sleep, and overall well-being. Meet the tinctures below!
Herbal Supplements for Women's Health:
Soothe: Designed to regulate hormones, support cycle regularity, and prevent PMS symptoms.
Crampy: If you need immediate relief from menstrual cramps, this tincture works quickly to ease discomfort.
Bitters: improves digestion and support nutrient absorption, and overall gut health.
Sleepy: promotes restful sleep and supports nervous system health.
Ingredients
For the base:
- 1 cup creamy sunflower seed butter
- 1/2 cup pure maple syrup
- 2 teaspoons vanilla extract
- 1/2 teaspoon pink salt
- 1/2 cup plain collagen peptides
- 1 + 1/4 cups oat flour (finely blended oats)
- 1/2 teaspoon Ceylon cinnamon
- Optional: 1–2 tablespoons brewer’s yeast
For the topping:
- 3/4 cup dark chocolate baking chips (70–85% cacao)
For garnish:
- Freeze-dried strawberries (choose organic)
Directions
Step 1: Add all ingredients into one bowl
- In a large bowl, combine peanut butter, maple syrup, vanilla extract, salt, and cinnamon (plus brewers yeast if using). Mix until smooth.
- Stir in the collagen peptides until fully incorporated.
- Add oat flour gradually, mixing until a thick, moldable dough forms. The dough should feel soft but hold its shape easily when rolled.
Step 2: Roll & cool
- Roll into evenly sized balls, gently pressing them together in your hands to create a smooth, structured shape.
- Place in the fridge for 10 minutes to firm.
Step 3: Chocolate coating
- In a double broiler, or microwave, melt the dark chocolate until smooth.
- Dip or drizzle each ball with chocolate, then immediately top with freeze-dried strawberries.
- Return to the fridge for another 10–15 minutes, or until the chocolate is set.
Storage:
Store collagen butter balls in an airtight container in the fridge for up to 7 days, or in the freezer for up to 3 months.
💛 Share the love!
If you try this recipe, let us know—we love seeing your creations! Tag us on Instagram @peacelovehormones, and don’t forget to tune into the Peace Love Hormones podcast for more holistic wellness tips, herbal wisdom, and hormone-supportive recipes.
⚠️ Medical Disclaimer
This content is intended for educational purposes only and is not a substitute for professional medical advice, diagnosis, or treatment. Always consult with your healthcare provider before beginning any new supplement, herbal remedy, or wellness practice — especially if you are pregnant, nursing, taking medications, or have a health condition. The information shared here reflects traditional herbal wisdom and current research, but individual responses may vary.
Herbal Supplements for Women's Health
- Soothe: Designed to regulate hormones, support cycle regularity, and prevent PMS symptoms. It’s the perfect companion for women looking to balance their hormones naturally.
- Crampy: If you need immediate relief from menstrual cramps, this tincture works quickly to ease discomfort.
- Bitters: Great for gut health and liver detoxification, bitters can help improve digestion and support nutrient absorption.
- Sleepy: For those nights when sleep seems out of reach, Sleepy promotes restful sleep and supports nervous system health.
Key Takeaways:
Easy no-bake collagen energy balls made with sunflower seed butter, maple syrup, and oat flour for a supportive snack.
High-protein, refined sugar-free treat featuring collagen peptides for sustained energy and blood sugar balance.
Perfect postpartum or daily nourishment snack with healthy fats, protein, and functional ingredients to support the new mama.
