Heart-Opening Cacao Elixir
Listen to my podcast episode here all about herbal aphrodisiacs to boost arousal and libido, naturally!
Herbal Aphrodisiacs Podcast
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Ingredients:
- 1 cup almond milk or milk of choice
- 1-3 teaspoons cacao powder (be mindful of caffeine content)
- 1 medjool date, pitted
- 1 teaspoon coconut butter
- Vanilla honey (optional, for sweetness)
- 1/2 teaspoon ashwagandha root powder
- Pinch of Ceylon cinnamon
- Rose petals, for topping
Instructions:
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Combine Ingredients in Blender:
- In a blender, combine the almond milk, cacao powder, pitted medjool date, coconut butter, ashwagandha root powder, and a pinch of Ceylon cinnamon. If using, add a drizzle of vanilla honey for sweetness.
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Blend Until Smooth:
- Blend the ingredients until the mixture is smooth and well combined.
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Heat on Stove:
- Pour the blended mixture into a small saucepan and heat over medium heat until warmed through. Be careful not to let it boil.
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Serve and Enjoy:
- Pour the warm heart-opening cacao elixir into your favorite mug. Optionally, sprinkle rose petals on top for a delicate touch.
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Sip Mindfully:
- Take a moment to appreciate the warmth and nourishment of your cacao elixir. Sip slowly, allowing each sip to fill you with comfort and love.
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Relax and Reflect:
- Find a cozy spot to enjoy your heart-opening cacao. Take this time to relax, reflect, and open your heart to the beauty around you.
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Note:
- Be mindful of the caffeine content in cacao, especially if consuming later in the day or if sensitive to caffeine. Adjust the amount of cacao according to your preference and sensitivity.
- Ashwagandha root has a very strong taste. If this is your first time experimenting with ashwagandha, try 1/4 tsp to begin.
Enjoy the warmth and love of this heart-opening cacao elixir!
Check out my organic herbal tinctures for women's health here!