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Unlocking Mental Clarity: Saffron "Brain Tea" Recipe

Why Saffron "Brain Tea"? Saffron, the star of this recipe, has been treasured for centuries for its many health benefits. Known for its vibrant color...

Maddie Miles

Medicinal Caramel Marshmallows (Gluten and Dairy-Free)

Welcome to a sweet adventure where traditional herbal medicine meets modern confectionery delight! Today, we’re making marshmallows with a twist—infused with marshmallow root powder, a...

Maddie Miles

Hormone-Healthy Dandelion Root "Coffee"

If you’re looking to elevate your coffee routine with something both delicious and nourishing, look no further than the Dandelion Root Cacao Latte. This unique...

Maddie Miles

Herbal Pimple Tonic

Pimples and acne can be really distressing, often impacting one's confidence and well-being. As a clinical herbalist, I focus on tackling breakouts by addressing them...

Maddie Miles

Gut-Healthy Strawberry Marshmallows

Marshmallows are nothing new. In fact, they were first enjoyed by the ancient Egyptians! Marshmallow root has a wide range of health benefits, supporting everything...

Maddie Miles

Herbal Nail & Cutcile Cream

Ingredients Beeswax (Candelilla wax): 1 tablespoon Lanolin (anhydrous): 1 tablespoon Cocoa Butter: 2 tablespoons Rosemary oil: 25 drops Castor oil: 25 drops Sweet Almond oil...

Maddie Miles

Hawthorn Heart Syrup

This recipe was pulled from Dr. Christopher's herbal medicine recipes.  The heart is our vital pump, and when it's not properly nourished with wholesome foods,...

Maddie Miles

Herbal Cough Syrup

Ingredients: 1/2 oz licorice (Glycyrrhiza glabra) root 1/2 oz slippery elm (Ulmus rubra) bark 1/2 oz marshmallow (Althaea officinalis) root 1/2 oz flaxseed (Linum usitatissimum)...

Maddie Miles

Coconut Saffron Rice

Welcome to my kitchen! Today, I’m excited to share a delightful and brain-healthy recipe that’s perfect for any occasion: Coconut Saffron Rice. This dish combines the...

Maddie Miles
Herbal Breast Oil

Herbal Breast Oil

In this post, we share our favorite herbal breast oil to support healthy breast tissue and overall breast health. ...

Maddie Miles

Lavender Blueberry Bliss: Dairy-Free Ice Cream Pops

Ingredients: 1/4 cup monkfruit sugar 2 tsp dried organic lavender flowers ( Lavandula angustifolia) 1 cup frozen or fresh wild blueberries 3/4 cup full-fat coconut milk...

Maddie Miles

Herbal Mocktail - Mojito

Ingredients: 5 mL of our organic herbal bitters for liver, gut, & overall digestive health 4 limes 1 cup fresh spearmint leaves 4 tablespoons raw...

Maddie Miles
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