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Peace. Love. Hormones. News

Learn more about your hormones and how to live a heathier lifestyle. We want to educate our readers and make sure they learn something new with every blog.

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The Symptothermal, Fertility Awareness-Based Method
Before the invention of synthetic, lab-made, and perhaps harmful birth control, how did women prevent conception? Thi...
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Fertility Awareness-Based Methods, FABMs
Did you know that you are not fertile every day of your cycle? Rather, there are 6-7 days per cycle that you are fert...
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Seed Cycling
Seed cycling and why I no longer partake in this “hormone balancing” ritual. Listen to my podcast episode on this her...
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Reversing Insulin Resistance
Testing for insulin resistance: Testing for the hormone insulin which can be done as a simple fasting insulin test....
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PCOS - The 4 Types of PCOS & Natural Healing Approaches
What is PCOS?  Polycystic ovarian syndrome is a common diagnosis that affects about 10% of women and is primarily a p...
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Birth Control Pills: Things to consider before starting.
The hormonal contraceptive pill switches OFF our hormones, our ovaries, ovulation, and our HPA axis communication. It...
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