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Unlocking Mental Clarity: Saffron "Brain Tea" Recipe
August 26, 2024
Why Saffron "Brain Tea"? Saffron, the star of this recipe, has been treasured for centuries for its many health benefits. Known for its vibrant color...
Maddie Miles
Medicinal Caramel Marshmallows (Gluten and Dairy-Free)
August 15, 2024
Welcome to a sweet adventure where traditional herbal medicine meets modern confectionery delight! Today, we’re making marshmallows with a twist—infused with marshmallow root powder, a...
The BEST Hormone-Healthy Matcha Latte
August 6, 2024
Hi friends! If you love matcha, or want to love it, then this recipe is for you. Matcha is rich in antioxidants and other beneficial...
Hormone-Healthy Dandelion Root "Coffee"
August 2, 2024
If you’re looking to elevate your coffee routine with something both delicious and nourishing, look no further than the Dandelion Root Cacao Latte. This unique...
Herbal Pimple Tonic
July 30, 2024
Pimples and acne can be really distressing, often impacting one's confidence and well-being. As a clinical herbalist, I focus on tackling breakouts by addressing them...
Gut-Healthy Strawberry Marshmallows
July 25, 2024
Marshmallows are nothing new. In fact, they were first enjoyed by the ancient Egyptians! Marshmallow root has a wide range of health benefits, supporting everything...
Herbal Nail & Cutcile Cream
July 22, 2024
Ingredients Beeswax (Candelilla wax): 1 tablespoon Lanolin (anhydrous): 1 tablespoon Cocoa Butter: 2 tablespoons Rosemary oil: 25 drops Castor oil: 25 drops Sweet Almond oil...
Hawthorn Heart Syrup
July 18, 2024
This recipe was pulled from Dr. Christopher's herbal medicine recipes. The heart is our vital pump, and when it's not properly nourished with wholesome foods,...
Herbal Cough Syrup
July 12, 2024
Ingredients: 1/2 oz licorice (Glycyrrhiza glabra) root 1/2 oz slippery elm (Ulmus rubra) bark 1/2 oz marshmallow (Althaea officinalis) root 1/2 oz flaxseed (Linum...
Coconut Saffron Rice
July 8, 2024
Welcome to my kitchen! Today, I’m excited to share a delightful and brain-healthy recipe that’s perfect for any occasion: Coconut Saffron Rice. This dish combines the...
Herbal Breast Oil
June 14, 2024
Take care of your ladies with a daily breast massage using this herbal oil! This herbal oil stimulates lymphatic circulation within the breasts and reduces...
Lavender Blueberry Bliss: Dairy-Free Ice Cream Pops
June 10, 2024
Ingredients: 1/4 cup monkfruit sugar 2 tsp dried organic lavender flowers ( Lavandula angustifolia) 1 cup frozen or fresh wild blueberries 3/4 cup full-fat coconut milk...
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