Peace. Love. Hormones. Publications.

Life Style

Herbal Cough Syrup

Ingredients:   1/2 oz licorice (Glycyrrhiza glabra) root 1/2 oz slippery elm (Ulmus rubra) bark 1/2 oz marshmallow (Althaea officinalis) root 1/2 oz flaxseed (Linum usitatissimum) 1/3 cup honey 3...

Herbal Cough Syrup

Ingredients:   1/2 oz licorice (Glycyrrhiza glabra) root 1/2 oz slippery elm (Ulmus rubra) bark 1/2 oz marshmallow (Althaea officinalis) root 1/2 oz flaxseed (Linum usitatissimum) 1/3 cup honey 3...

Coconut Saffron Rice

Welcome to my kitchen! Today, I’m excited to share a delightful and brain-healthy recipe that’s perfect for any occasion: Coconut Saffron Rice. This dish combines the richness of coconut cream with...

Coconut Saffron Rice

Welcome to my kitchen! Today, I’m excited to share a delightful and brain-healthy recipe that’s perfect for any occasion: Coconut Saffron Rice. This dish combines the richness of coconut cream with...

Herbal Breast Oil

Take care of your ladies with a daily breast massage using this herbal oil! This herbal oil stimulates lymphatic circulation within the breasts and reduces inflammation, which helps to alleviate...

Herbal Breast Oil

Take care of your ladies with a daily breast massage using this herbal oil! This herbal oil stimulates lymphatic circulation within the breasts and reduces inflammation, which helps to alleviate...

Lavender Blueberry Bliss: Dairy-Free Ice Cream ...

Ingredients: 1/4 cup monkfruit sugar 2 tsp dried organic lavender flowers ( Lavandula angustifolia) 1 cup frozen or fresh wild blueberries 3/4 cup full-fat coconut milk Pinch of sea salt 1/2...

Lavender Blueberry Bliss: Dairy-Free Ice Cream ...

Ingredients: 1/4 cup monkfruit sugar 2 tsp dried organic lavender flowers ( Lavandula angustifolia) 1 cup frozen or fresh wild blueberries 3/4 cup full-fat coconut milk Pinch of sea salt 1/2...

Herbal Mocktail - Mojito

Ingredients: 4 limes 1 cup fresh spearmint leaves 4 tablespoons raw honey A pinch of sea salt 3 cups brewed spearmint tea, cooled 2 cups sparkling water Instructions: 1. Prepare...

Herbal Mocktail - Mojito

Ingredients: 4 limes 1 cup fresh spearmint leaves 4 tablespoons raw honey A pinch of sea salt 3 cups brewed spearmint tea, cooled 2 cups sparkling water Instructions: 1. Prepare...

Cinnamon Moon Mylk

Period discomfort and pain may be common, but they don't have to happen. The period is a time during our ovulatory cycle when we need extra care and nourishment. One natural way...

Cinnamon Moon Mylk

Period discomfort and pain may be common, but they don't have to happen. The period is a time during our ovulatory cycle when we need extra care and nourishment. One natural way...