

Plant Based Cookbook for a healthier body
Improve your overall health in a natural way by following our Plant Based Cookbook!
Our plant-based cookbook contains delicious, plant-based meals to help nourish your body from a cellular level. Although we are confident believers in bio-individuality, and that everyone has unique nutritional needs, we do believe in the power of plants, hence our herbal formulas and plant-centric recipes. The more in-season fruits and vegetables we can consume, the better for our overall wellbeing.
Plants are rich in vitamins, minerals, phytochemicals, and antioxidants that are hormone-healthy, anti-inflammatory, and immunoregulatory. We are confident that our cookbook full of delicious yet easy recipes will be the perfect addition to your healing journey. Download your Plant Based Cookbook today!
What is included in the Plant-Based Cookbook?
Boost your immune system and improve overall health with the recipes in the Plant-Based Cookbook!
Reduce inflammation, boost immunity, optimize your hormone health, and improve your overall wellbeing with our plant-centric recipes!
Our Plant-based Cookbook is filled with 27 easy-to-make and delicious plant-based meals hat you can include in your meal planning. We hope to inspire a beautiful and easy transition into incorporating more plants and whole foods into your life.
All the recipes are single-serving only. Make sure to multiply the ingredients based on the number of people you will be nourishing. In addition, you may choose to add in a side of organic, grass-fed animal protein of your choosing. You don't need to be vegan to be healthy. We believe in bio-individuality and balance, and that our nutritional needs change with each phase, cycle, season, and time of our lives.
We want to make it easy for you to add in more plants and whole foods to your life!


Nourish and thrive with our Plant-Based Cookbook
Fight against diseases caused by eating processed food, make your own using the Plant-Based Cookbook!
Decrease inflammation and boost immunity and hormone health using food as medicine.
Hi bestie! Meal planning and cooking does not have to be hard. We believe that nutrition is a vital part of one's healing journey and should be used in conjunction with other forms of healing, such as herbal medicine, to improve one's quality of life. The recipes in this cookbook use nutritious and delicious ingredients that are not hard to find.
If you are hoping to incorporate more plants and whole foods into your life, get your Peace. Love. Hormones. Cookbook today!