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108 reviews

The best natural, herbal remedy for PMS.

Nourish your cells, support your liver and gut, and guide your hormones to balance with our herbal remedy for PMS, ovulation support, and menstrual cycle regularity.


Kick your PMS to the curb with Soothe. Soothe is a tradition-based, multi-herb formula that combines natural herbs traditionally used to provide balance and support for a healthy menstrual cycle. These traditional herbs for PMS have been chosen by means of clinical observation for their complementary and compounding effects.


Directions for taking best natural remedy for PMS

Feel the effects of the best supplements for PMS by taking Soothe every day

We recommend starting with 2ml of your Soothe tincture per day. Simply squeeze two dropperfuls into a small glass of water.

This product is certified organic by CCOF.

Ingredients: Chaste Tree Extract(Vitex agnus-castus), Bupleurum Root, Orange Peel, Ginger Rhizome, Raspberry Leaf, Poria Sclerotium, Licorice Root.

Other ingredients: Distilled water, Organic sugar cane ethanol, Organic vegetable glycerin.

Caution: Consult your healthcare practitioner if you are pregnant or lactating, or if you are currently taking any medication. Keep out of reach of children. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.

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What people are saying


“Magical supplements”

“I don’t have cramps for the first time since highschool!”

Totally amazed!

I just started taking soothe a week into this months cycle. Today is my first day of my period and it has been soooo different. I usually bloat so bad and have cramping and back pain and I felt none of that!!! Which is such a blessing because I am traveling today and on a plane and it’s not even bothering me 😭❤️ I never thought a travel day on the...

Sawyer S.

The most amazing product! I just got off the pill 2 months ago and have been using this everyday since. I was nervous about my periods being tortuous, my acne returning, my mood, etc, but I haven’t suffered any of that while being on Soothe!💖 cannot recommend it more!

Katie E.
This is GOLD!

I just got my period back after less than 2 months after quitting hormonal BC (had not had a period in over 3 years) and it has NOT come back with a vengeance.. soothe has made this transition SO much easier and faster than I could have imagined. Thank you Maddie for this supplement, your podcast, and all the educational information that you share daily…

Love love looooove it!

Started Soothe about a month before going off hormonal contraceptives (been on it for nearly 10 yrs non stop). Now a month later, I not only got my period back, I also got a completely PAIN FREE period. No cramps, no bloating, no nothing 🙌🏼🙌🏼 and that has never happened to me before!! I mainly went on contraceptives to avoid the really bad cramps I would...

Lost without it!

I love it so much that when the shipment was delayed due to weather and I wouldn’t have it in time before leaving on vacation I was panicked! Turned out I survived but I am again convinced that it helps my menstrual symptoms significantly. I used to have horrible bloating and insomnia the week prior to my period. During my period was painful cramping...

Laura D.
I cannot say enough good things about it.

I came off the pill at the end of summer 2021 and it showed up on my face with bad hormonal acne on my jawline & chin and painful cramps. I started taking Soothe sometime in the fall and it’s helped so much! It naturally took my body a little time to adjust and it took a little longer for my acne to...

Kasey R.

Soothe, the best natural herbal remedy for PMS

Soothe your hormones, irritation, and body pain by taking the best supplement for PMS!

Soothe contains about one cycle's worth of formula, or about 30 days.

TOTAL ML: 59ml per Container


  • Chaste Tree Extract(Vitex agnus-castus)
  • Bupleurum Root
  • Orange Peel
  • Dandelion
  • Dong Quai Root
  • Chinese Peony Root
  • Ginger Rhizome
  • Raspberry Leaf
  • Poria Sclerotium
  • Licorice Root


  • Distilled water
  • Organic sugar cane ethanol
  • Organic vegetable glycerin

By taking our Soothe herbal formula for PMS, you can trust that your body will accept nature's healing powers and prevent your monthly PMS and period pains. Message us on Instagram if you have any questions!

Soothe your PMS with the ancient wisdom of our herbal formula

Take Soothe to strengthen the health and vitality of your entire menstrual cycle and overall reproductive health

PMS may be common, but it does not have to be a given for you. We live in a world that is not the most supportive of our hormone or gynecologic health. Luckily, we have plants and herbs to help get our health back on track. Alchemy and magic are vital components of herbalism. Herbalism is truly the source and center of medicine and healing for women and those with menstrual cycles. We advise you to take Soothe daily, as instructed on our bottle or by your health care professional, for at least 3 moon cycles for the best results.

Benefits you will reap from taking our herbal remedy:

  • Regular ovulation
  • A regular and healthy-for-you menstrual cycle and period
  • Clearer skin - less hormonal acne and breakouts
  • Diminishment of other PMS symptoms such as breast tenderness, mood swings, bloating, cramping, period pain, etc.

Information about the best herbal remedy for PMS

What you need to know about the best herbal remedy for PMS, Soothe

Herbal medicine is a vital part of healing from, and preventing, PMS and hormone imbalances, along with proper nutrition, phase-specific exercise, and other natural modalities of healing that your body and spirit desire. Adding herbalism into your daily life will dramatically decrease your pain and discomfort and to feel like yourself again. Plant and herbs are nothing new, in fact, they were the first and primary source of medicine for a very long time and the traditions have been passed down through generations.

We are excited to be on this exciting, life-changing, healing journey of yours!

Customer Reviews
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United States United States

This is GOLD!

I just got my period back after less than 2 months after quitting hormonal BC (had not had a period in over 3 years) and it has NOT come back with a vengeance.. soothe has made this transition SO much easier and faster than I could have imagined. Thank you Maddie for this supplement, your podcast, and all the educational information that you share daily… keep spreading light. If you are struggling with PMS or wanting help regulating your cycle after hormonal BC.. you NEED soothe!

Kaci W.
United States United States

PLH lifelong customer!!!

I started taking Soothe a couple of months ago and this tincture has given me my life back during my periods!! I used to have to call out of work on the second day of my periods and I am literally writing this review, on day two of my period, from work (and feeling AMAZING)!! I have so much more energy and motivation. Combining Soothe with everything I’ve learned from Maddie’s content on Insta has me so in tune with my body again! No hormonal acne, no more debilitating cramps, literally zero breast soreness. I have Soothe on auto-replenish and let’s just say I never plan on cancelling! I can’t imagine going back to the way things were before.

Samantha S.
United States United States

Incredible, Incredible, Incredible!

The short version: I am an armature herbalist, and I am just astounded in the quality and results of this product. It works so well to reduce and heal PMS symptoms and general wellbeing for women. The long version: I made the decision to remove my hormonal IUD after 5.5 years, and was planning to transition my "birth control" to using the thermo-symptomatic method of fertility awareness. Prior to hormonal birth control (which I have been using for 7 years), I had terrible PMS and cramps throughout my 5-6 day period. When transitioning off of the IUD, I did a ton of research into herbal aids for PMS relief and hormone balancing. I had a friend suggest Soothe, and I looked into it and found that most of what I had researched and intended to take was included in this product (with a few other herbs that I thought were great additions). Realistically, to produce this tincture at home on a regular basis, it would have been so much more expensive than trying out Soothe, so I thought I'd give it a try. I let myself have one cycle after removing the IUD before trying soothe, you know for a control period in this experiment, then tried it. My first cycle was 44 days, terrible PMS symptoms and a 6 day period. After just one cycle using Soothe, I had no PMS symptoms, my cycle moved to a 29 day cycle and my period was only 4 days long. I also just feel so much better in general. It is incredible and I'm so excited to keep using it!

Meredith S.
United States United States

PMDD Destroyer!!!

I am a very hesitant consumer of any "supplements" or medications, but after one of the most difficult years of my life, experiencing intense bouts of PMDD each month, I knew my system required some extra loving. I had been sadder thanI had ever been, questioning my every move, and generally existing entirely disconnected from the divinity of my feminine nature. Then after connecting more fully with my cycle and breaking out of this ******** patriarchal rat race, Soothe literally saved my life. My FIRST month taking the product, I was shocked that all of my PMDD symptoms, that I was expecting like clockwork were nowhere to be seen. Three months in I am noticing clearer skin too! I am truly so grateful for Maddie's healing instincts. This product, though product feels too sterile to describe this magic potion, gave me my life back!!!! Women healing each other forever!!!!! THANK YOU!!!

Ava J.
United States United States

loving it! (and it’s only been 2 weeks!)

got this tincture for christmas and i’ve been loving it! i have had increased energy, felt happier, and noticed clearer and brighter skin! i am excited to continue to use this and am hopeful for decreased cramping and PMS symptoms. maddie, thank you for creating this!