
Energy-Boosting Adrenal Mocktail
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Time to read 2 min
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Time to read 2 min
10 mins
0 minutes
2
Drinks
United States
Welcome to Peace Love Hormones, AKA The Modern Woman's Apothecary! If you're looking for a delicious and effective adrenal mocktail, then this recipe is for you!
In today’s fast-paced world, our bodies are constantly adapting to stress—whether it’s from our busy schedules, lack of sleep, fast-food, or even the everyday pressures of life. This is where our adrenal glands come in. These small but mighty glands sit on top of our kidneys and play a crucial role in managing our body's response to stress by producing hormones like cortisol and adrenaline. When our adrenals are overworked, it can lead to feelings of fatigue, hormone imbalances, and even long-term health issues.
Enter the Adrenal Mocktail —a refreshing, mineral-rich drink designed to replenish the nutrients your adrenals need to function optimally. This simple yet effective blend includes:
- Coconut water, which is naturally rich in electrolytes like potassium and magnesium to support hydration and nervous system balance.
- Fresh citrus juice, such as orange or lemon, packed with vitamin C—a crucial nutrient for adrenal function and stress resilience.
- Sea salt, which provides essential trace minerals like sodium to help regulate fluid balance and support adrenal hormone production.
- Collagen or protein powder, offering amino acids that help stabilize blood sugar and repair tissues affected by stress.
- Coconut cream, offering healthy fats that provide a slow-burning source of energy, support hormone production, and promote blood sugar stability—key factors for adrenal health.
- A touch of honey, providing a natural source of glucose to gently support energy levels without spiking blood sugar.
This adrenal-supportive drink is not just hydrating—it’s a powerful way to combat stress, promote steady energy, and keep your body feeling balanced throughout the day.
Whether you're experiencing burnout or simply want to support your adrenal health proactively, this mocktail is an easy and delicious addition to your routine.
Soothe: Designed to regulate hormones, support cycle regularity, and prevent PMS symptoms.
Crampy: If you need immediate relief from menstrual cramps, this tincture works quickly to ease discomfort.
Bitters: improves digestion and support nutrient absorption, and overall gut health.
Sleepy: promotes restful sleep and supports nervous system health.