Pregnancy Nausea Tea
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Time to read 1 min
10 min
1 hour
4
Herbal Tea
United States
Soothe Pregnancy Morning Sickness with This Herbal Tea Recipe
If you’re dealing with the discomfort of morning sickness, this all-natural herbal tea might be just what you need. Combining the benefits of ginger, dandelion root, and peppermint, this gentle blend is perfect for easing nausea. Plus, it’s easy to prepare and can be brewed overnight in a big pitcher—perfect for those who live busy lives.
Benefits of Morning Sickness Tea Ingredients:
Fresh Ginger Root : Known for its anti-nausea properties, ginger can soothe an unsettled stomach. Adding 1-2 teaspoons of fresh ginger root to this tea can help reduce the queasiness many women experience during early pregnancy.
Dandelion Root : A gentle liver-supporting herb, dandelion root helps with digestion and detoxification, which can be especially beneficial during pregnancy.
Peppermint : Known for its cooling and soothing properties, peppermint can help calm nausea and reduce bloating, making it a great addition to your morning sickness remedy.
Bitters : If you are not currently pregnant, but interested in drinking this drink for nausea, you'll be happy to know that you can add in our organic herbal bitters to further support digestive health, liver detoxification, and to reduce water retention and bloating.
Ingredients
- 1-2 tsp fresh ginger root (peeled and grated)
- 1 tsp dandelion root
- 1 tsp peppermint (dried or fresh)
- Honey and lemon slices (to taste)
Directions
Step 1
Place all the ingredients—ginger, dandelion root, and peppermint—into a large pitcher.
Step 2
Simmer 4 cups of water and pour it over the herbs in the pitcher.
Step 3
Let the tea sit and macerate for 30-60 minutes, or leave it overnight for a stronger brew.
Step 4
When ready to serve, strain the tea and pour it into your favorite cup.
Step 5
Add honey and lemon to taste, and enjoy it warm (cold drinks can sometimes aggravate morning sickness).
Why You Should Brew Overnight:
By letting the tea steep overnight, the herbs release even more of their beneficial properties. Remember to enjoy it warm for maximum nausea-relieving effects.
Disclaimer:
While this tea contains ingredients traditionally used to support digestion and ease nausea, it is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult with your healthcare provider before introducing new herbs or supplements, especially during pregnancy. Individual results may vary, and it’s important to ensure that any natural remedies align with your personal health needs and circumstances.
