Peace. Love. Hormones. Publications.

Luteal Phase Recipes

Almond Butter Cacao Spread: A Decadent Luteal Treat

Almond Butter Cacao Spread: A Decadent Luteal T...

Are you ready for yet another delicious and nutritious herbal recipe?! Meet the key ingredients: Ceylon cinnamon is renowned for its anti-inflammatory properties, and can help alleviate menstrual cramps and reduce bloating...

Almond Butter Cacao Spread: A Decadent Luteal T...

Are you ready for yet another delicious and nutritious herbal recipe?! Meet the key ingredients: Ceylon cinnamon is renowned for its anti-inflammatory properties, and can help alleviate menstrual cramps and reduce bloating...

Hormone-Healthy Pumpkin Cornbread

Hormone-Healthy Pumpkin Cornbread

It is only November 23 and I have made this recipe three separate times, and each time, it has been completely devoured by the group. This recipe is just THAT...

Hormone-Healthy Pumpkin Cornbread

It is only November 23 and I have made this recipe three separate times, and each time, it has been completely devoured by the group. This recipe is just THAT...

Instant Pot Sweet Potato Pumpkin Chili

Instant Pot Sweet Potato Pumpkin Chili

It's getting chilly outside, so let's make some chili! I love warm, cozy meals as the seasons start to change into fall and winter. Regardless of the season, however, our...

Instant Pot Sweet Potato Pumpkin Chili

It's getting chilly outside, so let's make some chili! I love warm, cozy meals as the seasons start to change into fall and winter. Regardless of the season, however, our...

Life Style

Postpartum Tea Blend By Maddie Miles

Postpartum Tea Blend

For millennia, herbs have been cherished allies for mothers, midwives, and practitioners across ...
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Luteal Phase Granola Bars By Maddie Miles

Luteal Phase Granola Bars

Embracing the luteal phase of your menstrual cycle with nourishing snacks is essential for suppor...
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Blood Orange Digestive Mocktail 🍊 By Samantha Loza

Blood Orange Digestive Mocktail 🍊

Soothe bloating and enhance your digestive health with our Blood Orange Digestive Mocktail. This delightful blend of blood orange, lime, elderberry, rose, and our Bitters tincture offers a refreshing, anti-inflammatory drink that supports a healthy gut. 🌿🍊
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Why (nearly) Everyone Should Use Ashwagandha By Maddie Miles

Why (nearly) Everyone Should Use Ashwagandha

Today, our focus lies on Withania somnifera, better known as Ashwagandha, a revered medicinal pla...
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Heart-Opening Cacao Elixir By Maddie Miles

Heart-Opening Cacao Elixir

Heart-Opening Cacao Elixir Listen to my podcast episode here all about herbal aphrodisiacs to boo...
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Lemon Rosemary Digestive Tonic 🌿 By Samantha Loza

Lemon Rosemary Digestive Tonic 🌿

Welcome to the Peace Love Hormones Herbal Mocktail Bar 🌿

Today, let's embrace the gentle art of self-care with a mocktail that not only delights your taste buds but also acts as a tonic for your digestion, gut health, and liver.


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Sexy Fertility Energy Balls By Maddie Miles

Sexy Fertility Energy Balls

These delicious and nutritious energy balls just may be your new favorite functional snack or des...
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Hormone Healthy Grocery Haul By Samantha Loza

Hormone Healthy Grocery Haul

Welcome to your guide for a hormone-healthy grocery haul that nurtures your body and supports your journey toward hormonal balance. 🌿📋
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