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Herbal Recipes

AllergiesBirth ControlFollicular Phase RecipesHerbal EducationHerbal RecipesHormone Health 101Life StyleLuteal Phase RecipesMenstrual Phase RecipesOtherPodcast
Immunity Elderberry Jam

Immunity Elderberry Jam

September 3, 2024

Prep time 5 min Cook time 15 min Servings 16 Category Herbal Remedies Origin United States Ingredients 1 cup of elderberries (Sambucus nigra)* 1 cup...

Maddie Miles

Ashwagandha Chocolate Chip Cookies (gf, df)

July 16, 2024

These delicious almond flour cookies are packed with powerful, healing herbs like Ceylon cinnamon and ashwagandha. They are naturally sweetened with coconut sugar and feature...

Maddie Miles

Lactation Energy Balls

Lactation Energy Balls

July 3, 2024

Ingredients: 3 tbsp fenugreek 3/4 cup oats 1/4 cup flaxseed 10 medjool dates 3 tbsp coconut oil 1 tbsp cacao powder Ceylon cinnamon Coconut shreds...

Maddie Miles

Cinnamon Moon Mylk

Cinnamon Moon Mylk

June 5, 2024

I am sharing one of my favorite cozy and anti-inflammatory drinks to enjoy while I am on my period! ...

Maddie Miles

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