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The Female Orgasm - Tapping into your feminine sexuality
October 5, 2021
I need to tell you something pretty crazy. There was a time when my libido was non-existent. Truthfully, the thought of sex was incredibly unappealing...
Maddie Miles
Functional Medicine Detox / Liver Detoxification
September 22, 2021
Simply put, if our liver isn't clean and healthy, or functioning properly, we won't be healthy. It is our body's filter, cleaning out our blood...
Hormones - Why They Matter
September 11, 2021
Contrary to what we have been taught from the moment we were brought into this earth, by both society and by the medical establishment, our...
21-Day Journaling & Meditation Challenge!
July 16, 2020
Hi, my sweet friends! It takes about 21 days to build a habit. So, let’s build a healthy one together! As you all know, I...
Madeline Miles
The Best Spa Experience - EVER!
July 6, 2020
Who wants a spa day?! Or I guess I should ask, who WOULDN’T want a spa day?! Especially when it is at one of Austin’s...
What's in Madeline's "Medicine" Closet
April 20, 2020
I am all about food being thy medicine. 110%! But sometimes our bodies could use some extra help when it comes to absorbing all the...
My Tips For Quieting Your Inner Critic
March 11, 2020
My Tips: Journaling & Grouping Thoughts When my thoughts are going wild, I love to journal. More specifically, I like to group my thoughts by...
How to Find Balance in a Busy World
February 5, 2020
It seems like being busy and stressed is the “cool” thing nowadays…But in reality, it’s hurting us. Read my tips to find your balance!😊 Tips...
How to Cure Your Winter Blues
January 29, 2020
My Tips: Meditation All the time, people rave about how GOOD meditation is for your mental and physical well-being, so why not try it out?!...
Peace Love Hormones
