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Hormone-Healthy Bitters Mocktail
May 29, 2024
Alcohol can interfere with the endocrine system, leading to imbalances that affect everything from sleep to stress levels and reproductive health. ...
Maddie Miles
Herbal Facial Steam *RECIPE*
May 24, 2024
Ingredients: 1 part Chamomile (anti-inflammatory) 2 parts Calendula (wound healing, skin inflammation) ...
Lemon Olive Oil Tonic *Recipe*
May 22, 2024
This is the most delicious, anti-inflammatory tonic. It tastes like a lemon creamsicle! As a clinical herbalist, I add my own twist to this VIRAL recipe....
Postpartum Tea Blend
May 16, 2024
For millennia, herbs have been cherished allies for mothers, midwives, and practitioners across cultures and generations. ...
Luteal Phase Granola Bars
April 18, 2024
Embracing the luteal phase of your menstrual cycle with nourishing snacks is essential for supporting your body's changing needs. Enter homemade granola bars – a...
Blood Orange Digestive Mocktail 🍊
April 12, 2024
Soothe bloating and enhance your digestive health with our Blood Orange Digestive Mocktail. This delightful blend of blood orange, lime, elderberry, rose, and our Bitters...
Samantha Loza
Why (nearly) Everyone Should Use Ashwagandha
April 10, 2024
Today, our focus lies on Withania somnifera, better known as Ashwagandha, a revered medicinal plant from the Solanaceae family. Misinformation abounds about this ancient herb,...
Heart-Opening Cacao Elixir
March 26, 2024
Heart-Opening Cacao Elixir Listen to my podcast episode here all about herbal aphrodisiacs to boost arousal and libido, naturally! Herbal Aphrodisiacs Podcast Herbal Aphrodisiacs YouTube Ingredients: 1...
Lemon Rosemary Digestive Tonic 🌿
March 22, 2024
Welcome to the Peace Love Hormones Herbal Mocktail Bar 🌿 Today, let's embrace the gentle art of self-care with a mocktail that not only delights...
Sexy Fertility Energy Balls
March 20, 2024
These delicious and nutritious energy balls just may be your new favorite functional snack or dessert! Why are they called "sexy fertility energy balls" you...
Hormone Healthy Grocery Haul
March 12, 2024
Welcome to your guide for a hormone-healthy grocery haul that nurtures your body and supports your journey toward hormonal balance. 🌿📋 ...
Blood Sugar Balancing Tonic
March 11, 2024
Drink this! Your gut, liver, and hormones will thank you😍🌿 ...
Peace Love Hormones
