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Herbal Cacao Bark
Ingredients: 1 cup coconut butter 1/2 cup cacao powder 1 tbsp Ceylon cinnamon 2 tablespoons maca powder 2 tablespoons dried rose petals Optional: 2 tbsp sweetener of your choice (like...
Herbal Cacao Bark
Ingredients: 1 cup coconut butter 1/2 cup cacao powder 1 tbsp Ceylon cinnamon 2 tablespoons maca powder 2 tablespoons dried rose petals Optional: 2 tbsp sweetener of your choice (like...
Unveiling the Hidden Dangers of Traditional Per...
Dear Sisters, In the sacred journey of womanhood, the choices we make for our bodies matter profoundly. As your wise naturopath guide, it is my duty to shed light on...
Unveiling the Hidden Dangers of Traditional Per...
Dear Sisters, In the sacred journey of womanhood, the choices we make for our bodies matter profoundly. As your wise naturopath guide, it is my duty to shed light on...
Harnessing the Healing Power of Natural Light: ...
In today's fast-paced world, it's easy to underestimate the impact of our environment on our health and well-being. One often overlooked factor is the role of natural light, particularly in...
Harnessing the Healing Power of Natural Light: ...
In today's fast-paced world, it's easy to underestimate the impact of our environment on our health and well-being. One often overlooked factor is the role of natural light, particularly in...
Life Style
Maddie’s Favorites
A Health Guide from a Clinical Herbalist and Integrative Health Practitioner There's no better g...Read More
By Maddie Miles
Harnessing the Healing Power of Natural Light: A Blueprint for Women's Hormone Health
In today's fast-paced world, it's easy to underestimate the impact of our environment on our hea...Read More
By Maddie Miles
7 Tips for Amazing Sleep
Most of us are not sleeping enough, and if you have sleep problems, it could be your hormones. Ac...Read More
By Emma Robles
Herbs For Endometriosis!
What is Endometriosis? Endometriosis is a reproductive concern affecting roughly 10% of women wh...Read More
By Emma Robles
Intuitive Eating During the Holidays
While the holidays are a time filled with love, happiness, and connection they can also be a time...Read More
By Maddie Miles
Hormone Healthy Holiday Gift Guide 2022
There is nothing, absolutely NADA, that is more important than health. Therefore, there is no bet...Read More
By Emma Robles
The Four Phases of the Menstrual Cycle
One of the most beautiful parts to being a woman is having a second internal timekeeper: our Infr...Read More
By Emma Robles
Help Your Body Heal By Releasing Stored Emotions and Trauma
Stuck and stored emotions in our body, especially in our hips: Our hips don’t lie, especially not...Read More
Totally amazed!
Love the flavor! Who knew Bitters had so many health benefits. I know how important it is to detox my liver and this is the ultimate remedy!
Meg M.
Totally amazed!
I've never slept better! I find it give me good dreams and I never wake up feeling groggy.
Kayla C.
Totally amazed!
I just started taking soothe a week into this months cycle. Today is my first day of my period and it has been soooo different. I usually bloat so bad and have cramping and back pain and I felt none of that!!!
Pam M.
